Updated July 4, 2026 · 6 min read · By the Mi Herbario editorial team
Ginger shots are small, spicy drinks packed with fresh ginger and citrus. Here's what they offer, how to make them, and how to take them without the burn.
What is a ginger shot?
A ginger shot is a concentrated 1–2 oz drink made mostly of fresh ginger, usually with lemon and sometimes a touch of honey or turmeric.
Benefits of ginger shots
1. A concentrated dose of ginger
They deliver ginger's antioxidant gingerol and its traditional digestive support in one small, punchy serving.
2. Refreshing and warming
The lemon and ginger make a bright, warming kick to start the day.
How to make ginger shots
Blend a 2-inch piece of fresh ginger with the juice of 1 lemon.
Add a splash of water and a pinch of turmeric if you like.
Strain into a small glass.
Drink it in one go, ideally in the morning.
Tip: chase it with water, and dilute it more if the spice is too strong at first.
Precautions
Very concentrated — it can cause heartburn or stomach upset.
May interact with blood thinners and blood-pressure or blood-sugar medication.
If pregnant, check with your doctor.
Frequently asked questions
Are ginger shots good for you?
They're a concentrated dose of ginger; enjoyed in moderation they can be a nice addition to a healthy routine.
When should I drink a ginger shot?
Many people take one in the morning. If it upsets your stomach, take it with food.
Can I make ginger shots without a juicer?
Yes — blend the ginger with lemon and water, then strain through a fine sieve.
About this article: written and reviewed by the Mi Herbario editorial team, focused on clear, honest natural-wellness content. We use careful wording, always include precautions, and cite trusted health sources. Last reviewed: July 2026.
Important: this content is for educational and informational purposes only. It is not medical advice and does not replace consultation with a healthcare professional. Always talk to your doctor before starting any herb, supplement or natural remedy, especially if you are pregnant, breastfeeding, taking medication or have a health condition.