Aloe Vera: Benefits and How to Use It

Updated July 4, 2026 · 6 min read · By the Mi Herbario editorial team

Aloe vera is one of the best-known wellness plants — mostly for skin and hair. Here's how to use its gel and the safety notes that really matter.

What is aloe vera?

Aloe vera is a succulent whose leaves hold a clear gel widely used in skincare. It's easy to grow at home.

Benefits and uses of aloe vera

1. Skin care

Its gel is traditionally used to refresh and hydrate skin, especially after sun exposure.

2. Hair moisture

It's applied in homemade masks to add softness to hair.

3. Use in preparations

The inner gel is used in some drinks, though it should be prepared carefully.

Very important: the yellow layer just under the skin (latex/aloin) can be irritating and laxative. If you consume aloe, use only the clear, well-rinsed gel and consult a professional.

How to use aloe on skin

  1. Cut a leaf and let the yellow liquid drain for a few minutes.
  2. Rinse well and scoop out only the clear gel.
  3. Apply directly to clean skin.
  4. Store leftovers in the fridge for a few days.

Precautions

Frequently asked questions

Can you eat aloe vera?

Only the clear gel, well rinsed and without the yellow latex. When in doubt, consult a health professional.

Is aloe vera good for hair?

It's traditionally used in masks to add softness and moisture.

How do you store aloe gel?

In the fridge in a closed container for a few days; you can also freeze it in cubes.

About this article: written and reviewed by the Mi Herbario editorial team, focused on clear, honest natural-wellness content. We use careful wording, always include precautions, and cite trusted health sources. Last reviewed: July 2026.
Sources & further reading:
Important: this content is for educational and informational purposes only. It is not medical advice and does not replace consultation with a healthcare professional. Always talk to your doctor before starting any herb, supplement or natural remedy, especially if you are pregnant, breastfeeding, taking medication or have a health condition.